Life Coaching

Individuals tend to contact me when they’re in one of two situations - they either know exactly what they want to accomplish or change but they have no idea how to achieve it, or they have no idea what they want but they do know they don’t want their status quo.  

Either way, through my coaching, my clients successfully identify and remove barriers, find their own answers and develop clarity on the best way forward. 

The structure is a mixture of exercises and processes that are scientifically proven to enable positive change, personal effectiveness and individually tailored strategies around how to remove barriers, increase clarity and reach emotional or physical goals. 

I particularly specialise in confidence, career and wellbeing coaching. 

Does this sound like what you’re looking for? If so, what are the next steps?

I always recommend we start with a free phone consultation, which is an opportunity for you to tell me about what you’re hoping to change or achieve and for me to explain in more detail how I work and answer any questions you have. This allows us both to agree whether there’s a match between the two, and the best way forward. 

The free consultation is completely without obligation and lasts around 30 minutes. Contact me here (link to email and phone number) and we’ll schedule a good time.

I look forward to hearing from you!

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Life coach of the year

One of my highlights happened in 2013 when I received a nomination for Life Coach of the Year by the Association of Professional Coaches, Trainers and Consultants (APCTC). To receive the actual award on the evening of the event was simply amazing. I’m so grateful to the APCTC and to everyone who voted!

Testimonials from coaching clients

“Since the life coaching I am less fearful of the future as I now know that I am in control of my own happiness and that I am worthy of whatever I want to do or achieve. I now trust and believe in myself more.”

Emma Cowell, Astuto Design

“I started coaching with Charlotta through a glowing recommendation, with no expectations but an open mind. At the end of the first session my expectations sky rocketed and I quickly came to trust and respect her professionally. She led me carefully to the areas I wanted to talk about and has consistently helped me frame, understand and defuse my issues through an open and non-judgemental discussion. The sessions have given me a new confidence in dealing with work and personal situations.”

Kate Fried, Lawyer

“In the very first session I had a ‘Eureka’ moment. Charlotta’s coaching showed me how to see past all the problems and excuses that had been holding me back. I now know that I alone have the power to achieve my goals – and I will.”

Lloyd, Entrepreneur

“Thanks to the life coaching, I feel a renewed sense of confidence and self belief and I now know that if I put my mind to something I am more than capable of achieving it.  I trust myself, which is a wonderful feeling. Charlotta is fantastic. So bright, a fantastic listener, encouraging, kind, interesting and full of insight.” 

Katie, Editor