https://www.charlottahughes.com/blog daily 0.75 2025-05-12 https://www.charlottahughes.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-3n3p5 monthly 0.5 2019-07-10 https://www.charlottahughes.com/blog/2019/3/11/haauknee-slabs-az-sntak-gh656 monthly 0.5 2019-07-10 https://www.charlottahughes.com/blog/2019/3/11/echo-range-mx-2rxcs-7b5wb monthly 0.5 2019-07-10 https://www.charlottahughes.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-x6kkh monthly 0.5 2019-07-10 https://www.charlottahughes.com/blog/2019/3/11/misty-mountains-me-menex-xc7nf monthly 0.5 2019-07-10 https://www.charlottahughes.com/blog/2019/3/11/ahi-point-wa-2xhzd-5yr4p monthly 0.5 2019-07-10 https://www.charlottahughes.com/en/life-coaching daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585659059819-LYCHX7GUA2Y9YAZ2J8CE/246458_10200251869273242_183340744_n.jpeg Life Coaching - Life coach of the year One of my highlights happened in 2013 when I received a nomination for Life Coach of the Year by the Association of Professional Coaches, Trainers and Consultants (APCTC). To receive the actual award on the evening of the event was simply amazing. I’m so grateful to the APCTC and to everyone who voted! https://www.charlottahughes.com/en/corporate-coaching daily 0.75 2020-05-06 https://www.charlottahughes.com/en/being-brain-smart daily 0.75 2020-05-06 https://www.charlottahughes.com/en/get-a-winning-mindset daily 0.75 2022-04-06 https://www.charlottahughes.com/en/neuroleadership daily 0.75 2020-06-10 https://www.charlottahughes.com/en/home daily 1.0 2022-04-06 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585320236429-KCNAPI3AVA292SE5UWGG/brain+smart+-+square.jpg Home - Talks My talks inspire and motivate, leaving audiences on a high with plenty of aha moments as well as insights and tools that they bring back and use in their work and lives. Examples of talks include Being Brain Smart, Get a Winning Mindset and Busyness & Balance. I also develop talks bespoke to client specification. I’ve delivered talks to audiences across the world, including New York, London, Hong Kong, Stockholm, Oslo, Dublin, Warsaw, Zurich, Frankfurt and Edinburgh. https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585648012570-337Z73FJO9P7K0S5631G/FSO+conference+2018+-+square.jpg Home - Training I design and deliver bespoke workshops and courses to client specifications, combining theories, models and tools based on scientific research, with interactive discussions, breakout groups, individual reflections and exercises. This allows participants to consider and apply the learning in relation to themselves and their teams. Examples of courses include Leadership, Neuroleadership, Stress Management, Personal Effectiveness, Team Building and Communication & Customer Service. https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588601976558-3A7UJ1ILV6IEW23JQJRE/LIFE+COACHING_HOME_Portrait_premier_square.jpg Home - Coaching I offer individual life and corporate coaching empowers clients to improve areas of their lives and remove the barriers that are holding them back, to increase their personal effectiveness, contentment and success. I specialise in confidence, career and leadership coaching. Each coaching programme is tailored to the individual and I help people identify their priorities, focus and specific path and vision to achieve their goals and become the very best that they can, and deserve to be. I offer a free phone consultation which is completely without obligation and lasts around 30 minutes. Call or email me and we’ll schedule a good time to chat. https://www.charlottahughes.com/en/about daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588602087220-10GCCKI5STGSB2N90H7J/LIFE+COACHING_Sunset+portrait_3x2.jpg About https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321916807-ZTE8APWU6ARV0RLBRGOW/cipd_100px.png About https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321932734-BHBD8UCBAMT6I1XLOAO0/tca_100px.png About https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321951513-83PLQ4XJYSWK4RQZDIHG/IAPLC_100px.png About https://www.charlottahughes.com/about-1 daily 0.75 2020-03-27 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559159553277-L9KQOTZLAPFM1QJLYTCI/profile-center-center-01.jpg About https://www.charlottahughes.com/en/book daily 0.75 2020-05-07 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588602471507-03J52M9FEZESPD0S4EHA/IMG_8559_crop.jpg Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585649457746-R8TO0G2032Y5IUOHJZIR/ebook+cover+2.jpg Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Book https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Book https://www.charlottahughes.com/en/leadership daily 0.75 2020-05-06 https://www.charlottahughes.com/en/personal-effectiveness daily 0.75 2020-05-13 https://www.charlottahughes.com/en/stress-management daily 0.75 2020-05-06 https://www.charlottahughes.com/en/other-bespoke-courses daily 0.75 2020-05-06 https://www.charlottahughes.com/en/contact daily 0.75 2020-08-27 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1587648680219-1852GNX0S3VAFT1IBF0Z/CONTACT_sq.jpg Contact https://www.charlottahughes.com/en/busyness-balance daily 0.75 2020-05-06 https://www.charlottahughes.com/en/communication-customer-service daily 0.75 2020-05-06 https://www.charlottahughes.com/en/training daily 0.75 2020-04-15 https://www.charlottahughes.com/se/om-mig daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588602087220-10GCCKI5STGSB2N90H7J/LIFE+COACHING_Sunset+portrait_3x2.jpg Om mig https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321916807-ZTE8APWU6ARV0RLBRGOW/cipd_100px.png Om mig https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321951513-83PLQ4XJYSWK4RQZDIHG/IAPLC_100px.png Om mig https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585321932734-BHBD8UCBAMT6I1XLOAO0/tca_100px.png Om mig https://www.charlottahughes.com/se/kontact daily 0.75 2020-08-27 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1587648680219-1852GNX0S3VAFT1IBF0Z/CONTACT_sq.jpg Kontakt https://www.charlottahughes.com/se/neuroledarskap daily 0.75 2020-07-03 https://www.charlottahughes.com/se/ledarskap daily 0.75 2020-08-28 https://www.charlottahughes.com/se/personlig-effektivitet daily 0.75 2020-07-03 https://www.charlottahughes.com/se/stresshantering daily 0.75 2020-07-03 https://www.charlottahughes.com/se/kundbemtande daily 0.75 2025-02-26 https://www.charlottahughes.com/se/andra-skrddarsydda-utbildningar daily 0.75 2020-07-03 https://www.charlottahughes.com/se/var-hjaernsmart daily 0.75 2020-07-03 https://www.charlottahughes.com/se/utveckla-ett-vinnande-sinne daily 0.75 2020-07-03 https://www.charlottahughes.com/se/busyness-balance daily 0.75 2020-07-03 https://www.charlottahughes.com/se/hem daily 0.75 2020-09-10 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585320236429-KCNAPI3AVA292SE5UWGG/brain+smart+-+square.jpg Hem - Utbildning Jag skräddarsyr workshops och kurser enligt kundens önskningar, och varvar teori, verktyg och övningar grundade i vetenskaplig forskning som skapar innehållsrika och inspirerande events. Med lång erfarenhet leder jag kurserna och engagerar deltagarna med interaktiva diskussioner, gruppdiskussioner, individuella reflektioner och övningar. Detta gör det möjligt för deltagarna att överväga och tillämpa inlärningen i förhållande till sig själva och sina team. Exempel på kurser inkluderar ledarskap, neuroleadership, stresshantering, personlig effektivitet, teambuilding och kommunikation & kundservice. https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588601976558-3A7UJ1ILV6IEW23JQJRE/LIFE+COACHING_HOME_Portrait_premier_square.jpg Hem - Coaching Min individuella livs och företagscoaching ger klienten möjligheten att skapa långvariga förbättringar och reducera de hinder som håller dem tillbaka, för att öka deras personliga effektivitet, tillfredsställelse och framgång. Jag är specialiserad på coaching inom självförtroende, karriär och ledarskap. Varje coachningsprogram är anpassat till individen och jag hjälper mina klienter att identifiera deras prioriteringar, fokus och specifika vision samt vägen för att uppnå denna och bli den allra bästa versionen av sig själva. Jag erbjuder en kostnadsfri förutsättningslös telefonkonsultation som är helt utan skyldighet och varar cirka 30 minuter. Ring eller maila mig så planerar vi in en bra tid. https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585648012570-337Z73FJO9P7K0S5631G/FSO+conference+2018+-+square.jpg Hem - Föreläsningar Mina föredrag inspirerar och motiverar och lämnar publiken med massor av aha-ögonblick samt insikter och verktyg som de tar tillbaka och använder i sitt arbete och liv. Exempel på föredrag inkluderar Vara Hjärnsmart, Utveckla Ett Vinnande Sinne och Stresshantering: Busyness & Balance. Jag skräddarsyr också föredrag som är anpassade till kundens specifikation. Jag har hållit föredrag till publiker över hela världen, inklusive New York, London, Hong Kong, Stockholm, Oslo, Dublin, Warsaw, Krakow, Frankfurt och Edinburgh. https://www.charlottahughes.com/se/bok daily 0.75 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585649457746-R8TO0G2032Y5IUOHJZIR/ebook+cover+2.jpg Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588602471507-03J52M9FEZESPD0S4EHA/IMG_8559_crop.jpg Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Bok https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1588846559566-H52O87GH1G9L468F8FDE/amazon_5stars.png Bok https://www.charlottahughes.com/se/livscoaching daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7de8fc2708f7089577d55e/1585659059819-LYCHX7GUA2Y9YAZ2J8CE/246458_10200251869273242_183340744_n.jpeg Livscoaching - Life coach of the year One of my highlights happened in 2013 when I received a nomination for Life Coach of the Year by the Association of Professional Coaches, Trainers and Consultants (APCTC). To receive the actual award on the evening of the event was simply amazing. I’m so grateful to the APCTC and to everyone who voted! https://www.charlottahughes.com/se/foeretagscoaching daily 0.75 2020-08-28 https://www.charlottahughes.com/en/overcome-imposter-syndrome-talks daily 0.75 2022-06-14 https://www.charlottahughes.com/en/overcome-imposter-syndrome-coaching daily 0.75 2022-03-10 https://www.charlottahughes.com/se/vervinna-bluffsyndromet-coaching daily 0.75 2022-03-15 https://www.charlottahughes.com/se/vervinn-bluffsyndromet-foredrag daily 0.75 2022-06-14 https://www.charlottahughes.com/en/psychological-safety daily 0.75 2025-02-26 https://www.charlottahughes.com/se/psykologisk-trygghet daily 0.75 2025-02-26 https://www.charlottahughes.com/you daily 0.75 2025-05-12